It’s time to thrive

Somatic Coaching Gets You Unstuck

Based in Massachusetts and Available Online Everywhere

Book a Free Consultation

There’s really something wrong.

It feels like a thick dark fog creeping in, stifling all your joy.

You’re constantly ruminating over past mistakes.

Or imagining future calamities in terrible detail.

The present moment is no escape. It’s crushingly heavy to be right here, right now.

It’s changing you, shutting you down.

You’ve been here so long that it’s starting to feel numb.

You try to imagine something better but come up blank.

You don’t know what you want, but it’s not this.

Things weren’t always this way.

You used to be cheerful and quick to laugh.

You had a zest for life, curiosity, passion, and desires.

But now you seem to sleepwalk through each day, counting the minutes ‘til it’s over.

Only to wake up the next day to the same awful reality.

You’ve tried to fix the problem on your own to no avail.

The self-help books aren’t working, and you’re ready to throw your gratitude journal across the room.

You try to exercise, but you just can’t summon the energy, which gives you just one more reason to beat yourself up.

And talking things over with a therapist only seemed to bog you down further.

Something needs to change, and soon.

You’ve already lost so much to this grief.

It’s only a matter of time before it costs you your relationships, career, and health.

Stagnation has taken root, and you’re desperate for something ­– anything ­– to break you free.

It’s you! You’re just the hero your story needs.

Even if it may not seem like it right this moment.

You aren’t lazy, weak, wrong, or broken ­– you’re just hurting.

And all you need are the right tools and guidance to reclaim your life.

Click the button right now to schedule a call.

I’ll spend a half an hour getting to know you
and customize a plan of action just for you.

Book a Free Consult

Hi, I’m Kate.

And I want to help you go from feeling broken to feeling whole.

We’ll unlock your body’s secret shortcuts through somatic coaching to lead you out of this darkness.

In a safe and welcoming space, we’ll use story, song, meditation, movement, embodiment, and breathwork to develop the powerful tools you need to return to thriving.

It’s time for a fresh approach. Let me guide you through this.

More About Me

Break the spell and reclaim
your life.

Be proud of this chapter of your life and enthusiastic about the next one.

Call me now for a free consultation, and let’s get
you the life you deserve.

(857) 259-4041